Mizuno Wave Rebellion Flash 3

The Mizuno Wave Rebellion Flash 3 for women is engineered to enhance your running performance by blending speed, responsiveness, and stability in a single versatile shoe.

Designed for intervals, races, and high-intensity training miles, this model features a full-length stack of Mizuno's advanced foams that deliver an optimal balance of cushioning and propulsion. The top layer incorporates MIZUNO ENERZY XP, a lightweight and springy foam that provides a soft yet highly responsive ride. Beneath this, a glass fiber-infused nylon Wave Plate injects powerful, snappy propulsion that supports a dynamic running gait. The bottom layer of MIZUNO ENERZY NXT ensures smooth stability and a grounded feel, helping you maintain control even during aggressive runs. The engineered mesh upper promotes breathability and comfort, while an internal support strap locks your foot securely in place. A durable rubber outsole offers reliable traction across diverse surfaces, making the Wave Rebellion Flash 3 a dependable choice for runners seeking a synergy of speed and steadiness.

• Glass Fiber Infused Nylon MIZUNO WAVE® Plate: Super responsive with increased flexibility for a gentler ride with medial and lateral support.

• Smooth Speed Assist: Mizuno's signature geometry that is designed for maximum performance. The significant heel bevel encourages an efficient midfoot landing, the midfoot contact point supports the calf and the aggressive forefoot rocker delivers a smooth and propulsive transition.

• Engineered Mesh Upper: Both breathable and durable for high performance.

• Internal Support Strap: Securely holds mid-foot area.

• Lightweight Heel Counter

• Triple Shoelace Loop: Keeps tongue in correct position while running.

• Rubber Outsole: Designed for a softer landing.

• Eco Friendly Materials: Recycled materials

• MIZUNO ENERZY XP: Fusion of high level softness, response, and light weight for unbelievable performance.

• MIZUNO ENERZY NXT: The next generation of MIZUNO ENERZY midsole material. Designed to maximize energy return and cushioning for optimum performance.

• Category: Speed

• Drop: 3mm

• Stack Height: Forefoot 34.5mm / Heel 37.5mm

• Weight: 7.1 oz (Size 8)